Redefining Myself

So I have not done such a good job at keeping up this blog but i am gong to make a commitment to journal my wieght loss and also add some pictures along the way.. maybe some before and afters.. that should be fun and embrassing:) As of the last week of April I have lost 30lbs. This is not alot of weight in three months but somthing I think I can maintain and make into a lifestyle change becauese my focus is not just to lose weight but to make a change in behavior and attitude towards food. This month I strive to eat more fruits and veggies and to subsitute processed snacks. I also want to try some new recipes from one of my favortie websites.As I try them I will post a review and recipe along with some photos of the dish...

Anyone wanting to lose wieght, please follow along with me in actions and prayer and together we can Turn North

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